Restoring the normal vaginal ph

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The vaginal flora are the bacteria that live inside the vagina. The normal vaginal flora are dominated by various lactobacillus species. Lactobacilli help to keep the vagina healthy by producing lactic acid, hydrogen peroxide, and other substances that inhibit the growth of yeast and other unwanted organisms.

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Understanding the vaginal ecosystem as well as how it maintains vaginal balance empowers women to work with their bodies for their best health. It lets blood flow out during our periods. It undergoes chemical changes to help trigger labor and allow for delivery of a baby.

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Bacterial vaginosis BV and complicated vulvovaginal candidiasis VVC are frequently occurring vaginal infections in postmenopausal women, caused by an imbalance in vaginal microflora. Postmenopausal women suffer from decreased ovarian hormones estrogen and progesterone. A normal, healthy vaginal microflora mainly comprises Lactobacillus species spp.

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The scale runs from 0 to A pH of less than 7 is considered acidic, and a pH of more than 7 is basic. Keep reading to learn more about healthy pH levels, how to correct an imbalance, and how to maintain overall vaginal health. A normal vaginal pH level is between 3.

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August 20, Linda Gonino. Is that a Summers Eve Advertisement above us? Who remembers those and how they enticed all of us to believe we would smell spring-y fresh like we were running through a meadow if we were to buy and use a douche?!

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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We respect your privacy. All women should be concerned about their vaginal health, but what constitutes a healthy vagina? A healthy vagina also secretes small amounts of discharge.

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Any woman who has ever watched a celebrity flip her shiny hair in a TV commercial knows how vitally important it is to use a pH-balanced shampoo. A vaginal pH of 3. At its extreme, the result of too much bad bacteria is bacterial vaginosis BV.

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Remember the pH balance test in high school chemistry? You know, the one where you dipped litmus papers into various solvents to see what color they changed, matched them to a color on the pH scale and determined each solution's pH value in a range of 1 to The body has many different pH levels, depending what organs and systems you're talking about.

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All women secrete moisture and mucus from the membranes that line the vagina and cervix. This discharge is clear or slightly milky and may be somewhat slippery or clumpy. When dry, it may be yellowish.


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