Teen self help books

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We have all been there — those first few years as we leave childhood into adolescence — when everything seems to be a challenge, when the world seems to be against you and when you just hate everyone. The world of Kevin, the teenage character created by comedian Harry Enfield, was too close to the truth for many parents, but peel away the grunts, the what ifs, the anger and the uncertainty — and for most of us there is a youngster, your child — and he or she needs help. Believe it or not there are dozens of self-help books for teens available to assist them through those periods of low self-esteem.

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Let's face it, in today's world teenagers need all the help they can get. These self-help books will aid your teenage daughter during the trying times of adolescence, and parents can get a few tips from them too! From teens of every age, including women who remember what it was like, come stories of first love, first jobs, best friends, heartbreak, hope, innocence, and the real world.

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The best thing we can do as parents is to compassionately support our struggling teens, letting them know we value their mental health as much as their physical health. We hope these books give your teen practical ideas and encouragement. We believe in books but realize that sometimes a book is not enough.

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Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. A New Earth.

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Our editors independently research, test, and recommend the best products; you can learn more about our review process here. We may receive commissions on purchases made from our chosen links. Norman Vincent Peale at Amazon.

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Nor do they know what to do when their stress levels are through the roof or they are feeling bad about their image. These books are ones that my clients have actually read, and thought were useful. They may be the perfect fit for your teen or tween daughter too.

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The idea of books as my own set of secret worlds has been life-saving more than once since. Though I am not from a mixed religious heritage, I am from a devout Christian background, and I spent a lot of time questioning my faith and God. Her pain was my pain, and the questions she asked were the ones I wanted answering.

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Please refresh the page and retry. A scheme to support young people with mental health issues by providing free expert books was launched today. The scheme will provide year-olds with high-quality information, support and advice on a wide-range of mental health issues such as anxiety, depression, eating disorders and self-harm, and difficult life pressures, such as bullying and exams.

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With a variety of physical and mental changes on the cards, the teenage years can certainly be tough. But these books are sure to help reassure, inform and uplift young readers, and remind them that although growing up may be hard, they're certainly not alone. Featuring phenomenal fiction and non-fiction must-haves, see below for the best books about teenage problems.

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